Group Fitness Overview
Research shows that those who exercise in the group setting adhere to fitness programs longer than those who go at it alone.
Group Fitness is the easiest and fastest way to amp up your workout routine. We offer classes weekly that will motivate, inspire and challenge you.
We offer a variety of group fitness classes for all fitness levels. Check out our current class schedule!
Private Group Fitness Classes
Do you need to entertain a group of people? Build camaraderie? Provide stress relief? Let us help! By request only, we offer private group fitness classes on-site at Kirmayer Fitness Center or at your desired location. Sessions are led by a certified group fitness instructor. Classes are subject to the availability of instructors and space. Email Lita Masterson at lmcdaniel7@kumc.edu to request a class today!