All of our programs and services provide the challenge and support necessary to help you reach your goals and make fitness fun. In addition to our primary programs, we also offer:

• Cardio/Strength Training Area Orientation (CST): Come enjoy a complimentary orientation of both our lower and upper level CST areas and equipment.
• Fitness Assessments: Start your fitness journey on the right track. Sit down with a certified personal trainer and receive a strength, flexibility and body composition assessment. Also, make long and short-term goals to ensure accountability! Cost: $10