The KUMC Student Wellness Program, coordinated by the Division of Student Services, is designed to encourage students to develop and maintain a balanced approach to life. The initiative is promoted through programs and events on campus that cover the cultural, emotional, intellectual, physical, social and spiritual dimensions of wellness.
Click on a chosen portion of the wellness wheel for helpful website links on your chosen topic.
Tip of the Month
July 2008
10 Healthy Foods Under $1
With gas prices on the rise, it may be tough to find foods that are not too expensive, yet are still healthy. WebMD provides us with a list of 10 foods that are healthy and inexpensive. Check out the article here to read more about the top 10 healthy foods of the summer.
1. Apples
2. Bananas
3. Baby carrots
4. Canned beans
5. Canned tomatoes
6. Oranges
7. Pears
8. Lentils (dry)
9. Pearl Barley (dry)
10.Yogurt (low-fat, fat-free or plain)
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The University of Kansas Medical Center