Documents are in PDF format unless noted otherwise.
Effective Note Taking Lecture Previewing Lectures Preparing for Exams Word Analysis Active Versus Passive Learning
Analyze Your Test Errors Multiple Choice Tests Test Taking Strategies - Multiple Choice What Is Test Anxiety? Final Exam Concept Review Post Exam Debrief
Procrastination Quotient Available Hours In A Week Time Management Tips Time Management Guidelines
Stress Warning Signals 101 Ways to Reduce Stress Brief Relaxation Exercises Relieve Stress In A Straight Back Chair Concentration Enhancement - Distracting Thoughts Concentration Enhancement - Negative Thoughts Healthy Thinking Sleep Hygiene My Vision of a Healthy Lifestyle
Progressive Muscle Relaxation (MP3: 11.8 MB/17:14 minutes) Autogenic Relaxation Training (MP3: 13.8MB/12:05 minutes) Oak Creek (MP3: 11.8MB/10:19 minutes) Simply Sailing (MP3: 22MB/24:05 minutes) The Sea (MP3: 10.1MB/8:51 minutes)
Assertiveness Effective Communicating & Fair Fighting Relationships 101: SoM M1 Orientation (video)
Care for Distance Learners
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