Healing Foods Kitchen

Integrative Nutrition cooking class

Integrative Medicine's fully-equipped kitchen provides an opportunity for patients, staff and students of KU Medical Center to learn "hands-on" how to prepare the most health-supportive foods using healthy cooking techniques.

Cooking class participants will:

  • Discover how to prepare foods that support specific health conditions such as cancer, heart disease, diabetes and other diet-related conditions.
  • Gain confidence, knowledge and skills in using healthy cooking techniques to prepare whole, minimally processed foods
  • Try delicious foods and collect exciting new recipes that can prevent and alleviate disease
  • Experience how cooking and eating healthy can be simple and enjoyable
  • Watch our video In the Healing Foods Kitchen with Leigh Wagner

Here are some recipes from recent cooking classes:

Last modified: Dec 20, 2013
Upcoming Classes

Healthy Comfort Foods
• Thursday, February 6th, 12:00-1:00 p.m., $25
Comforting meals that don't taste like "health food": Coconut Fried Chicken, Cheesy Sauteed Greens, Herb Roasted Potatoes. Gluten-Free, Dairy-Free

Register at 913-588-6208 or integrativemedicine@kumc.edu. Payment due at registration; no refunds less than 24 hours prior to class. Classes held at Healing Foods Kitchen, Room 2054 Sudler, 3901 Rainbow Blvd., Kansas City, KS 66160.

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