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Kirmayer Fitness Center  :  Fitness Forms  :  Barriers for Physical Activity

Barriers for Physical Activity

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What keeps you from being more physically active? Brainstorm all the reasons you are not more physically active. Nothing is too big or too small. Just write down all the things that come to mind. Some examples are given below to get you started.

Not enough time... Don't like to sweat... Too out of shape

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